Be prepared, I may be bombing you folks with healthy recipes for a bit. Trying a new kick and hoping it continues to help me in this journey! Well, not when I go out…that’s when I reward myself. This is a judgement free zone okay? Anyway, here’s a super easy recipe I made the other day in my new air fryer. Did I share about that yet? I’ll try to do a post on it later. Super easy Santa Fe Wraps (yes from TikTok) that kids LOVED. Can’t go wrong there.
2 Cups of shredded chicken breast. Here’s what I do. I buy rotisserie chicken from Costco. Immediately shred all the chicken breast, shove it into a ziploc bag and throw it in the freezer. The chicken comes in handy for all kind recipes, my infamous pasta salad, chicken noodle soup and now this recipe! I don’t know if the chicken I had was 2 cups, I’m going to say it was more but it’s okay. Oh and then I just grind on the thighs/dark meat for dinner cause I am Asian and we have good taste.
1 can of black beans and 1 can of whole kernel corn, both drained. I used low sodium black beans. Do they have low sodium corn? I don’t know, I would use it if had.
One packet of taco seasoning, the one you use to fry up taco meat!
One bag of shredded Mexican cheese, I used a low fat one because this recipe already has plenty flavor so we just need this for the melty factor.
Roll it up and bake! I used an air fryer so I sprayed it with like a cooking spray (similar to Pam) and cook it seam down at 400°F for about 3 minutes, then flip them, spray and cook for another 3 minutes.
Santa Fe Wraps
Ingredients:
2 C of cooked chicken breast, shredded
1 can of low sodium black beans, drained
1 can of whole kernel corn, drained
1 8 oz. package of shredded Mexican cheese
1 oz. taco seasoning packet
1 package of flour tortillas (burrito size, comes in 10 per pack)
Cooking Spray (like Pam)
Instructions:
Mix all the ingredients together except the tortillas. Spoon mixture (about 3/4 C – 1 C) into tortilla and roll into a burrito.
Place burritos in air fryer in a single layer, seam side down. Spray with cooking spray. Bake for 3 minutes at 400°F. Flip burritos, spray cooking spray and bake for additional 3 minutes. Enjoy!