Let me start this post off with a funny and TMI question. And if you’re not a woman, please feel free to browse past this paragraph. How do you put on your bras?? I’ve been having really bad shoulder problems (rotation issue) and when I could no longer put on my bra like before, I took action and got a referral to PT. That’s when I started talking to other women that I found out…it’s hard for a lot of people to put on their bras that way? I thread my arms through and reach my arms to my back to put on the clasp. I learned that a few of you clasp it up front, then turn the bra to the back and then put on the straps? How many of you do this?? Just genuinely curious.

Anyway, so yes. I have now completed 2 weeks of PT. Two more to go and I gotta say, this week really showed me how effective it has been. I haven’t realized how my shoulders have really been holding me back and making me feel miserable. I mean, when I sit still, my shoulders don’t ache but movement is super inhibited by the pain. I feel like I got a burst of energy back this week and I know my shoulders are so much better and looser than before. So right now, I can’t speak highly enough about PT and its benefits. If you have body aches that are bothering you, please consider doing PT if that’s an option. You’re worth it!

Okay, here’s another recipe that I found online. I needed another way to eat broccoli, getting tired of the two ways I eat it. Well, I’ve always liked balsamic veggies in the restaurants so I gave this a try. It was great! I love it. I also decided to add zucchini and green beans to the party. Thank god for our farmers market at work, I really hope they continue to come during the summer time.

Balsamic Roasted Vegetables

Vegetables

Broccoli (I buy the ready to use bags from Sam’s Club or Costco)
2 medium zucchini, chopped
1 bunch of green beans, cleaned with the ends cut off, chopped

Balsamic Marinade
3 Tbsp olive oil
3 Tbsp balsamic vinegar
2 Tbsp brown sugar
2 Tbsp soy sauce
1/2 Tbsp Dijon mustard
1/2 tsp dried basil
freshly cracked black pepper

Directions:

Preheat the oven to 400ºF. In a small bowl, combine the olive oil, balsamic vinegar, brown sugar, soy sauce, Dijon mustard, dried basil, and pepper. Set the marinade aside.

Lay out vegetables onto a baking sheet (single layer if able), drizzle marinade all over the vegetables.

Transfer the baking sheet to the oven and roast for 20 minutes. Carefully remove the baking sheet from the oven, give the vegetables a good stir, then return them to the oven and roast for an additional 15-20 minutes, or until the vegetables are tender and have browned on the edges. Don’t be alarmed if the marinade blackens on the baking sheet, that part will not be scooped up with the vegetables.

Recipe Credit: Budget Bytes

How’s this recipe for timeliness? Happy New Year everyone! Super late greeting, I apologize. I really was meaning to post about Japan right after my trip but life just caught up with me. The holidays hit like a ton of bricks and then I had a whole bunch of annual doctor visits earlier this month so I’ve been pre-occupied. I hope you folks have been doing well! I’ll try to get back to a regular posting schedule again. Hopefully you folks are still interested in Japan content, I mean the visit was only last month but feels like eons ago.

So the recipe! Yeah, I got it off Tiktok. Hahaha who would’ve thunk. But isn’t it so cute! Our division had a little holiday tea so I made it to share. It’s cute and it’s one of those “tear and share” dishes. It’s also super easy to make…I just buy the ready made pizza crust and spinach artichoke dip from Sam’s Club. You can do it!

Like my perfectly shaped triangle? This recipe only requires one pizza crust. You cut the first triangle out of the rectangular dough and place it on the side to become the top layer of this dish. Then the remaining two triangles are used to form a big triangle to be the bottom of the tree.

Spread that artichoke dip on the bottom layer. I think the urge is to put plenty (I know I wanted to) but realize you will have to be able to twist the “branches” so too much filling won’t do. Just do a nice sized thin layer.

You always hear that shredding your own cheese is better. Tastes better, blah blah blah. Yeah, I did that this time. I was kind of mad because I don’t have a good tool to do it. It was also like 4 in the morning. Anyway, place a layer of cheese on top! I won’t judge if you buy pre-shredded.

Top layer of the dough on top! You can see why this one is the top layer right? First it’s a nicer shape and second, this isn’t the one I had to merge together so there’s no seam.

This is where a pizza cutter would come in super handy. I don’t have one. So I used a small knife, just make cuts like I did here!

Then you twist! I did two twists for each branch. I do wonder if I made it again would I add maybe diced sun dried tomatoes? Top the tree off with a yellow star (yellow bell pepper)? It’s up to you!

Christmas Tree Appetizer

Ingredients
Pillsbury Classic Pizza Crust (13.8 oz tube)
1.5 to 2 C of Spinach Artichoke Dip (I used Member’s Mark brand)
3/4 C Shredded Cheese (I used Colby Jack, use as much cheese as you want)
2 T Butter, melted

Baking Sheet, lined

Instructions

1. Lay out pizza dough (it will be a rectangular shape). Cut a triangle out of the rectangular dough and place it on the side to become the top layer of this dish. Then the remaining two triangles are used to form a big triangle to be the bottom of the tree, make it a similar size to the top layer triangle.
2. Spread artichoke dip on the bottom layer. I think the urge is to put plenty (I know I wanted to) but realize you will have to be able to twist the “branches” so too much filling won’t do. Just do a nice sized thin layer.
3. Spread shredded cheese on artichoke dip layer.
4. Place the top triangle layer on top. Use a pizza cutter or small knife and cut one inch slats, don’t cut all the way through. Please refer to pictures above for visual.
5. Then you twist! I did two twists for each branch. I do wonder if I made it again would I add maybe diced sun dried tomatoes? Top the tree off with a yellow star (yellow bell pepper)? It’s up to you!
6. Brush melted butter on top and place in pre-heated 400°F oven and bake for 20-22 minutes.

Note: I would do all of this directly on the baking sheet. This tree is huge and would be hard to transfer from place to place pre-baking.

A present for staying to the end. I made two that morning and here is the koge one. Hahaha